Create a positive relationship with food and build body trust!
What you'll get:
- Lifetime access to mp3 download
- Guided Focused Eating
- Expert accountability partner
Bonus Value:
Twelve short lessons on being a competent eater. Listen after each focused eating activity! Nearly 2 hours total of invaluable support, written by Ellyn Satter and narrated by Carrie Lutter, RD, LCSW, enneagram practitioner.