1. Navigating Diet Culture Workbook
    Coming Soon...2020
    I recognize the need for a resource for caretakers of children who are wanting to address the onslaught diet culture and diet mentality everywhere. Whether we are parents, grandparents, educators, coaches, mentors, etc., we are more and more aware of the negative impact our prevalent diet culture is having on children's behaviors with food and movement, as well as their ability to trust their bodies. Such interference ultimately breaks a child down to feel badly about themselves. This workbook provides support and activities for adults to help children navigate the diet culture in effective, resilient, and positive ways.
  2. MP3 Teachings
    Coming Soon...Fall 2019
  3. Stay Tuned for upcoming projects!